Get Your Free Ultimate Health
and Fitness Guide For Busy Moms
HOW CAN I HELP YOU ACHIEVE YOUR HEALTH AND
Jeri is a great coach. She pushes you to test yourself while also keeping safety in mind and pushing you in an encouraging way. It is obvious she lives and practices what she teaches. She can train anyone at any level and is great if you need modifications or are a beginner, and she can help you reach your individual goals regardless of where you are in your fitness journey. I really enjoy working with her.
Leslie Wells, 38, Mom of 2 Boys and 2 Fur Babies
FEEL LIKE THERE’S NOT ENOUGH HOURS IN THE DAY? HAVE A HARD TIME FINDING TIME FOR YOURSELF? NOT SURE HOW TO GET THE MOST OUT OF YOUR WORKOUT?
And you know (all too well I’m sure) that feeling when…
You feel self-conscious about your appearance
You’ve tried diets in the past but haven’t gotten the results you really
want OR you just put the weight back on 5 minutes later
You can’t seem to find time between organizing play dates, keeping the
house in order or working to even go to the gym
And at the end of the day it can be really hard to find the motivation to make anything happen. Have you ever felt like that?
If any of the above resonates with you, then you do not want to miss the opportunity to join me for a free coaching call and I’ll help set up a tailored plan of attack for you to help you reach your goals. NO STRINGS ATTACHED!
Hi, My name is Jeri Hartley, and I’m the founder of Tone Sculpt Yoga
I’m a Pediatric Nurse, a yoga teacher, a mom to 3 fur babies and new mom to a tiny human. As a new mom, I quickly learned that finding time to do almost anything for myself was almost impossible, forget trying to make it to the gym or yoga studio. I quickly realized that I had to find a way to make my health and fitness a priority not just for myself, but for my family as well. After I did that, everything changed. I had more confidence and energy to spend more time with my family.
As a certified Yoga Teacher and RN, I knew that I had the background and knowledge to make the changes I needed, but what about all the other busy women who needed help? I created Tone Sculpt Yoga with the goal of making workouts that combined yoga, strength training and cardio to make the most of our limited time and help women just like you and me reach their goals.
READY TO COMMIT TO YOURSELF
AND MAKE YOUR GOALS A REALITY?
It’s time to learn exactly how to meet your health and fitness goals…and I’m going to show you how for FREE. Check out my articles covering topics related to nutrition, exercise and making changes that will give you lifelong results.
What Exactly is Yoga Sculpt and Why You Need it in Your Life There's so many different types of exercise and there's always a new fad, so what makes Yoga Sculpt different? And how can
Join me for a free consultation call and I’ll help set up a tailored plan of attack for you to help you reach your goals. NO STRINGS ATTACHED!